Dr. Paul Stephen Mcgough
How to learn this program: First, read this program. Then find someone who will be a volunteer to receive the hand massage. Follow along with the massage summary page at the end of this program for a reminder. After practicing just a few times it will become second nature. The massage sequence has 7 parts: (1) Forearm Squeezing (2) Hand/Arm Swaying (3) Palm of hand squeezing (4) Massaging the “V” between the thumb and pointer finger (5) Massaging the center of the palm (6) Rubbing your palms together over each finger (7) Finger pulling Repeat this on the other hand. Once you do the massage a few times it will become second nature.
Read this work at the World Public Library (library card needed).